Benefits of Blueberries:
Nutrient Dense, high in fiber, vitamin C, Vitamin K, Manganese, + many more
HIGH in antioxidants provide cell protection
Good for heart health
May help lower blood pressure
Improve brain health and memory
They are DELICIOUS!
Try this delicious pie recipe!
No refined sugar
Arrowroot powder is higher in calcium and fiber than other alternatives like cornstarch
What you will need: